In person
MEN'S CIRCLE & SOund bath
Bringing men together in community
Friday 15th May
7-9pm
Held at ‘The Space’
Unit 3B 9 Park Hill
London
Clapham
SW4 9NS
There are limited spaces.
“Brother, thank you so much for creating such a special space. Honestly, I’ve been to men’s circles before and I’ve never felt so grounded yet empowered. I’ll see you next time”
Ben F.
what is a men's circle?
A men’s circle is a guided space where men come together to speak honestly about what’s going on in their lives.
It might be something heavy, something you’re proud of, or something you don’t fully understand yet. You don’t need to prepare anything. Just come as you are.
It’s a chance to share without being fixed, analysed or judged and to listen to what’s going on for other men.
In doing that, we often recognise parts of ourselves in each other. That’s where real connection is built.
Beyond that, it’s about coming together to become better men.
To support those who need it with our presence, our attention, and our ability to hold space… while allowing ourselves to be supported in the same way.
What can you expect?
Meditation
We start with a guided meditation to bring everyone into presence, into the body. It is a chance to arrive properly, slow down and to leave the world aside for the moment.
Partner Sharing
From there, we move into partner sharing. This allows you to speak and be heard in a more intimate setting before opening up to the full group.
Main sharing
After that, we come back together and each man has the opportunity to share with the whole circle while the others listen attentively.
Sound Bath
We will finish with a guided sound bath. A chance to finish off the session in relaxing way before heading home.
faq
Do I have to speak?
You are invited to share, not forced. That said, the circle works when men participate.
Is everything confidential?
Yes. What we share in the circle stays in the circle. No stories, names or personal details are to be discussed outside of it.
Can I give advice to others?
We practice listening without fixing. If someone wants reflection or coaching, they can ask for it at the end.
What kind of men attend?
Men from all backgrounds. There is no “type.”
WHAT DO I NEED TO BRING
A quiet private space, headphones and a stable connection. A pen and paper at hand. Cameras on.
Is this spiritual?
There will be meditation and grounding practices but you do not need to be spiritual or have any prior experience.