MEN'S CIRCLE
LONDON
limited spaces.
Saturday
17th October
5:15pm - 7:30pm
The Space
Clapham
Unit 3B 9 Park Hill
SW4 9NS
limited spaces.
“Brother, thank you so much for creating such a special space. Honestly, I’ve been to men’s circles before and I’ve never felt so grounded yet empowered. I’ll see you next time”
Ben F.
what is a men's circle?
A men’s circle is a guided space where men come together and speak honestly about what is happening in their lives.
You might bring something heavy, something you are proud of, or something you do not fully understand yet. You do not need to prepare anything or show up in a certain way. You can come exactly as you are.
The space gives you the opportunity to share without being fixed or judged. It also gives you the chance to listen to what other men are moving through.
When men speak honestly, we often recognise parts of ourselves in one another. That creates a deeper sense of connection and reminds us that we are not carrying everything alone.
The circle is also about becoming better men. Men who can be present, can listen, can support others and who can allow themselves to receive support too.
We come together to build emotional depth, accountability, self-awareness and stronger relationships with ourselves and the people around us.
“I came away from this evening feeling not only more closely connected with the group, but more closely connected to myself too. I feel that communities like this will help me on my journey to becoming a more open and true version of myself. I’ll definitely be coming back and inviting other men to the beautiful space Nathan and Greg are creating”
Shingi.
What can you expect?
Meditation
We start with a guided meditation to bring everyone into presence, into the body. It is a chance to arrive properly, slow down and to leave the world aside for the moment.
Partner Sharing
From there, we move into partner sharing. This allows you to speak and be heard in a more intimate setting before opening up to the full group.
Main sharing
After that, we come back together and each man has the opportunity to share with the whole circle while the others listen attentively.
Sound meditation
We’ll finish with a guided sound meditation journey using sound and vibration to guide the body and mind through different states.
faq
Do I have to speak?
You are invited to share, not forced. That said, the circle works when men participate.
Is everything confidential?
Yes. What we share in the circle stays in the circle. No stories, names or personal details are to be discussed outside of it.
Can I give advice to others?
We practice listening without fixing. If someone wants reflection or coaching, they can ask for it at the end.
What kind of men attend?
Men from all backgrounds. There is no “type.”
WHAT DO I NEED TO BRING
Comfy clothes, some water and yourself!
Is this spiritual?
There will be meditation and grounding practices but you do not need to be "spiritual", religious or have any prior experience.